【作業用BGM】TVでつけっぱなしにして家事や育児の間に宅トレしよう!!【つけっぱなし宅トレ動画】

For Fore You don’t know you don’t know you are my Baby For Cuz you are my baby you are my baby Know Youle cuz you are my don’t know he say Know onion cuz you are my Baby You Know Me Me You the door is open I could walk right in but it’s so much harder than it sounds I know it’sing if I just stand still cuz you won’t wait forever so just hit me up it is not like I don’t want you just scar to try even if the odds

Are in my favor I just need more time if you wait just a little bit longer I will treat you right treat you right yeah soon as I saw you I know it’s never right now right now I you wouldn’t take that I don’t even try even

Try soon as I saw you knew it’s matter right now right now so like it wouldn’t take that I know I’m try I’m try I know Try said you leing tomorrow at dawn ooh and then you ask me if I would come along I just can’t seem to believe in the thought but everyone says that it’s OB soon I you I knew it’s never right now right now I like you wouldn’t take that I don’t even try even

Try soon as I saw you I knew it’s never right now now right now I want to get take that I don’t even try Even I know try I’m Try On Oh when someone don’t help you when someone don’t help you through the rain when feelings don’t matter and everything’s nothing but a Game just know that I’m with you just know that I’m with you through it all and I’m going to be there whenever you win or if you Fall Fall I know that we will make it through the storm CU you and me been fighter since we were born it’s all over over our bodies and hearts yeah you and me been Fighters right from Start hey don’t you worry hey don’t you worry about a thing you get what you’re giv but it’s never too late to spread your wings WS oh I know that we will make it through the storm cuz you and me and fighter since we were born it’s all over over our bodies and hearts yeah you and me been Fighters right from The been fighs from The I see that it’s tough now but trust me me yeah trust me I know that we will make it through the storm cuz you and me been fighter since we were born it’s all over over our bodies and hearts yeah you and me been Fighters right from the

Star hey and fight it right from the star been fighted right from the start he been Fighters right from the fighs right from The we got our windows down driving down to 405 singing along to the radio we’re going to make it someday nothing’s going to get in our way we will be the biggest band in Time round and around the world we’ll go putting on the greatest show so make sure that you don’t miss I’ll just be there we’re taking our shot bring what you got we going all the way to the top we will hear the sound of 1 million people screaming our names when we’re

Backstage we’ll play Loud surfing the crowd everybody’s jumping around yeah that’s the place where I want to be going on stage headline on a Saturday night oh oh Saturday Night I’m going to quit my job never want to have no bar I just want to play my rock and roll like they do on the radio Tommy’s got brand new drums and I still have my old guitar and John said this next song’s going to be real good

If you know what I mean around and around the world we’ll go hooding on the greatest show so make sure that you don’t miss out just be there we’re taking our shot bring what you got we going all the way to the top we will hear the sound of 1 million people

Screaming our names when we’re backstage we’re play Loud surfing the crowd everybody’s jumping around yeah that’s the place where I want to be going on stage headline on a Saturday night oh oh oh Saturday night oh Oh Round and around the world we’ll go putting on the greatest show so make sure that you don’t miss out just be there oh just be there we’re taking our shot bring what you got we’re going all the way to the top we will hear the sound of 1 million people screaming our

Names when we’re backstage we’re playing loud surfing the crowd everybody’s jumping around yeah that’s the place where I want to be going on stage headline on a Saturday night oh oh Saturday night oh oh yeah no I’m St like I’m touch down I get do my dance like a

Touchdown like I’m touchdown I get do my dance like a touchdown like I’m I my dance Dan dance My I can do my dance like a Touch I get dance like a tou I get my Dance Like I’m tou I my dance like a t like I’m T I get do my dance like a touchdown yeah no I’m Str like I’m touchdown I get do my dance like a touchdown like I’m touch Down my dance I my dance with I my Dan With myce I my dance like a touch down Hey I can do my dance like a touch [Applause] [Applause] [Applause] down dance I could really use a change of scenery everybody smoking all the greenery close the match cuz they were handed down to me but I’m still fly I’m still fly I know I’m still fly I’m still fly let’s go it can all be wor I could be a hater like

You close to make the man but that Poison’s going to K you from the inside out so right now say it with your chest now say it with your sh I’m young I’m free can’t nobody take me here and now it’s my time to Rite it out

It’s my time it’s my time it’s my time to ride it I’m young I’m Free a nobody take me here and now it’s my time to Rite it out it’s my time it’s my time it’s my time to write it out it’s your time oh cheers to all the haters cuz you

Prove to me that ring to the top was my destiny and you can see whatever from behind me but I’m still fly I’m still fly I know I’m still fly I’m still fly let’s go it could all be worse I could be a hater like you supposed to make the man but that

Poison’s going to kill you from the inside out it’s time to say it with you just now say it with just now I’m free can’t nobody take me here and now it’s my time to run it out it’s my time it’s my time it’s my

Time to ride it I’m young I’m free can’t nobody take me here and now it’s my time to R it out it’s my time it’s my time it’s my time toite it out it’s your time it’s your time oh if you’re on the bus say yeah yeah if

You’re on a train say yeah yeah if you got to walk say yeah yeah everybody’s going somewhere yeah young or old I really don’t care life has never really been fair so put your fist up in the air say Yeah I’m young I’m free can’t nobody take me here and now it’s my time to run it out time it’s my time it’s my time to ride I’m young I’m free can’t nobody take me here and now it’s my time to Rite it out it’s my time

It’s my time it’s my time to Rite it out it’s your time It’s [Applause] I don’t want To striking the win of now Li on my mind we’ve taken off we left the ground you got to understand that we get one chance one chance you you will never regret the things that we’ll do cuz I want to drive through the summer night and when

We are alling great look back at this this night the night sleeping in the back of a van roaming in the wilderness we never need a plan we’ll be all right just you and I singing from the top of a l dancing by

The lak side kind of do while we on in a moment it will’ll all be gone you you got to understand that we get one chance one chance y you will never reach the things that we’ll do cuz I want to drive through the summer night and when

We our old great look back at this the night the night it’s Su night it’s Su night someday we will back and our hearts will be whole again I want to remember all that happened to Us want to drive through the summer night and when we Are look back this the Sumer it’s night it’s night I don’t want to be the girl but I kind of need a word well I’m you and oh I know it’s been a long time I was on the sideline waiting for you we could go to California or anywh

You want as long as I we do I’m all right and we don’t need drama we find on your run away with me tonight cuz it feel like I’m dreaming when I’m waking up next to you and my world’s heart is breeding because it’s breeding next to

You let’s find something better to hold on to we can do anything we want to and I can’t help the feeling that I when I’m next to You you just got to make your mind up Just Give Me A Sign if you want a ride they don’t really want to know so we throw away our phon Go Bunny and glide we could go to California or any way you as long as with you I’m all

Right and we don’t need drama we find our own Nana so run away with me tonight I it feels like I’m dreaming when I’m waking up next to you and my world’s heart is feeding because it’s feeding next to you let’s find something better to hold on to cuz

We can do anything we want to and I can’t help the feeling that I get when I’m next to you Will you run away will you run away with me cuz I will run away I will run away with you will you run away will you run away with me cuz I will run away I will run away CU it like I’m dreaming when I’m than to you and my

World heart is Bing because it’s fting next to you let’s find to hold on to we can do anything we Want feel I when to you when I’m to you Soul you’ve heard it all before honest but I know left these years ago I was young and I’m still care for the void we don’t need the past in our lives for tomorrow never see the end of the night

For a sorrow what do we do to love what do we do to love what do we do to love when everything’s said and done what do we do to love what do we do to love what do we do to love when everything’s said and done what do we do to Love what do we do to love what do we do to love what do we do to love when everything said and Done Out in the unnown story took us to thought I would have grown off the beat track to become a better man sinking in the C we don’t need the pants our lies for tomorrow never see the end of the night it was sorrow what do we do to love what

Do we do to love what do we do to love when everything’s said and done what do we do to love what do we do to love what do we do to love when everything’s said and done what do we do to [Applause] love what do we do to love what do we do to love what do we do love when everything’s said and done what do we do love What do we do to love when everything done what do we do to love what do we do to love what do we do to love when everything what do we do to love what do we do to what do we do to let what do we do To alone alone never let me alone alone alone alone never meone Alone You miss You alone alone never let Alone alone alone never let Alone n Is yeah yeah yeah yeah yeah Yeah for let’s Go I wake up I wake up Sun I wake hey he He [Applause] I wake Up Sun I wake up when I wake up I wake I wake Up I wake up sun sun when I’m W As as they think I’m C [Applause] Mys grow I’ve just beening for my I feel I’m going to call you up in the Name of Love going to call you up and tell You in the Name of Love in the Name of Love in the name of easy you I think it’s czy oh but I’ll be Dam if I’m not a fool what you know feelings they slow just been caring for now I feel it now I Baby in the Of in the of In The Name of Love I’m going to call you a Fool In The Name of Love want to call you up and tell you I’m in the name of As with you I’m done but I’m not with We should still have fun we say with CU I just want to get that with you you last time I can call you mine once more than us way we are through we should still say with CU I just want to get done with You been call human more us we Are We should still have fun though we see we I just want to get with you last time I can call more we we should still we say I just want to get with you L can call you more through You can Doing Dream For This You Together Forever for live your just like you’re again C C get this What C This we just get it started a physical I don’t want Baby E Don’t This you get this W [Applause] For You get this no feeling sorry for myself no beating Alone I’ll Be On For speed Up Is it’s is a fairy Tale about end now could I your love on me something about you always makes it harder you got my lips on your white Col home now I only see you hearts and letters hard into the shore we never grow old I don’t want to tell you that it’s it’s Airy T but everything You now could your sweet love on me yeah something about you always makes it harder when you got my lipstick on your white Color Didn’t even rain all we stop we didn’t even notice that now could could love me yeah yeah something about you always makes it hard my lipstick on your white shirt Col N Now B Oh Hey They been on ass I’m on the I rap it I bag it I pack it for feeled I hit me the I give it a I put it on fil for get PL that ain’t real come to my section and fle we tell I got a

Show she dipping them Nails I’m flipping mys I know they can tell I did it to Maj they hit me for fa been him since the cable was cut in the Cradle was St only right that I do it coll until I’m a so they want me to fail look we Prevail

Telling the point out who said they running I’m on your tail know that they talking they telling Tails it’s not how to tell that for the C hey they talk like they got it but they need to stop it I’m leading with logic my heartbeat is frosted I seen got Optics I

Needed from short she mean with the to and it’s obvious they need a Target I’m dodging DS making Reach for the Stars I’m dumping I’m forcing to off the runs I’m moving with caution I’m s my is nothing from nothing something they never be tyon I’m Dre with Azle face I’m

Nothing my section is ever seen r i so I’m I don’t need a screen I’m Curry I from 30 deep do the pin in the P like a surgery she been curving you just a flat with me to T off put the Jews out I just

In a home with a full mouth I’m a r bre when the moon out I’m stop playing by the rules now i’ been plays need a new route Queen say she need space in a new house mom told me that she pray for the kid every day no wonder I’m getting paid

For the tunes nowag iack For all right let’s take a look at our other forecast today today’s forecast a lot of sunshine blue skies Marine clouds just a perfect day to go outside and relax that’s your forecast we’ll be right back yeah sunny day sunny day sunny days no clouds in the sky about to

Get away feels like it’s been a freaking sorry don’t call because I’m going to be on bre sunny day sunny day make way all the stress and out yeah not today feels like it’s been a freaking sorry don’t call me cuz I’m going to be on got the

Trop on a fresh car sushi on PL up honey don’t matter shots till I try going to be 24/7 golden hour like a boss and they said yo guess you got a 2:00 appointment for champ shop for you I’m busy trying to take it high got no time for only

Spending CH wish I could do this forever chilling with the hottest company they all want to welcome me to their private pen house Street yeah now I got the key rooftop pool got a hel on speed ocean view from the highest peak I’m complete oh I want this to stay please don’t go

Away sunny day sunny day sunny day no clouds in the sky about to get away feels like it’s been a freaking decade sorry don’t call me cuz I’m going to be on bre sunny day sunny day make way all the stress and doubt yeah not today feels like it’s been a freaking decade

Sorry don’t call me cuz I’m going to Me With my homies friendly here we invite only positivity to this party don’t want no drama with any back got a lot of that in Lo just want to let it all go yeah I can’t say no and I’m this free don’t want to go home oh I can’t sleep

Weather’s so nice only got Good Vibes yeah we here chilling chilling in Paradise sunny sunny day sunny days no CLS in the sky about again away feels like it’s been a freaking decade sorry don’t call me cuz I’m going to be on bre sunny day sunny day make way all the

Stressing out yeah not today feels like it’s SP a freaking deade sorry don’t call me cuz I’m going to be on sunny day sunny day sunny days no clouds in the sky about to get away feels like it’s been a freaking decade don’t call me cuz

I’m going to be un sunny day sunny day make way all the stress and doubt yeah not today feels Like Know by Theon cuz this might be it’s I CU you know I don’t want to play pretend Stay With Me Take A Chance baby roll the got to give me some CU When I’m you I’m inise you know to make feel alive got to

Give me some love n n got to give me some love n n n got to give me some love n n n you got to give me some love n n N I need you what to do I can help that I want you we got the Moonlight shining bright as we drive down the Avenue this Might so just take my I Want to Be With You Until the End St with me take a chance baby roll the dice got to give CU I’m with you I’m in Paradise you know how to make me feel alive got to give me some love n n got

To give me some love n n n got to give me some love n n n you got to give me some got to give [Applause] [Applause] me got to give you some [Applause] love oh Yeah For For For For For Fore Fore for for E Okaye For fore For For For I’m my service aut like running through my subconscious overloaded careful don’t pull the CT off me no time no time to stay around keep walking till you get out of my face reg restricted I’m still fly to get up here wearing I going to waste my time with

Someone slowing me down down down down so high I’m no I’m shining in my Prime start rolling over cuz you can’t take my C I’ll always be T off the ground [Applause] my I be up the ground [Applause] can’t [Applause] [Applause] But you don’t get that courage cuz you can handle my game no my drive a puzzle I got you so bule cuz you can fall into my face no time no time to stay around keep walking till you get out of my face we rest rest I’m get

Up charging I’m going to waste my time with someone slowing me down down down down so high I’m floating I’m shining in my Prim start rolling over cuz you can’t take my C I’ll always be up the ground [Applause] my I be up the ground can’t take My [Applause] [Applause] I won’t waste waste my love on your heart sorry cuz I I can’t get what I want and I don’t [Applause] need to my me down down down down so I’m I’m shining in my start ring over CU you can’t c i it up the ground [Applause] [Applause] Take [Applause] yes my eyes but I got up of the I got over you last night wasn’t it easy to believe I would be broken forever thought I would never see the light you didn’t need me so I looking for somebody better thought I’d be sad but I’m

Washing my tears away I watch my heart bre go down the Drain my heart go down Drain my heart go down the drain I finally learned how to let go I don’t even feel the echo of your touch I’ve never been been so in control only love I need is mine but wasn’t it easy to believe I would be broken forever thought I would never see the

Light you didn’t need me so I looking for better i’ be but I’m fineing my tears away I watch My Heart Break go down the drain he My Heart Break go down my Drein my heart go down the Drain my heart go down drain heart easy to believe that I would miss you forever always be te to your love glasses and green on your side you wishing we were together but I’m not just Watch my heart go down the Dra down the I learn to own my style how I got this smile coner Fe got the crown can’t nobody bring me down I’m looking good quite frankly Tim big YY then I’m cold when I’m out east I’m top TI You Can’t Rap me stop talking baby go get it you

Start something better finish that rooftop missing I’m independently winning Master taught me No Limit Faith got me Dominion God give it dimin I’m set apart I’m disting you aad baby you got to on it on it sty in your grace you better on it on it all they want to do

Was copy and past but you they can’t replace you a pat baby you got to own it on the sty in your grace you better own it on it all they want to do is got me and B but next turn when I walk in got them

All hot like she back again then I’m fit I’m far from plain sugar and spikes I can’t be lame tried to hate but my God stop you got blocked but this tight motivated like them high school plays I know you remember those TR everything Ain no always black and white I’m still

Going to get it going with in spite shining bright can this light dominant the rough made me tough you stuck on luck manifesting I say my prayers count blessings flashy flashy flexing my own style is impressing you aatt baby you got to on it on it sty in your grace you

Better on it on it all they want to do is copy and paste but you they can’t replace you aad baby you got it on in your you better it all they want to do is gotop me and face but you they can’t replace so Tag T Fore come on For Spee want you want [Applause] [Applause] You [Applause] Foree Keep For Want you I feel aome want you I’m I want you you Difficult I never really know what is going on let me know well I already don’t I’d be grateful yeah we talk when you’re ready I have heard one too many of your sad little stories and I’m over it now listen I’m your remedy get you out of your shell and

Youring listen I can be the one but you got to let me inside run me out you always try to flee but you can’t see that only know why why you always bring me down why you always bring me a hold inside my head let it dum drum

On make a way through all your shitty stuff on your way out yeah we talk when you’re ready I have heard one too many of your sad little stories and I’m over it now listen I’m your remedy get you out of your shell and delling listen I can be the one but you

Got to let me inside run me out you always trying to flee but you can’t see that all I want to know is why why you always bring me down why you always bring me re in your way far away from me understand this we could go away

Separate for good but You’ keep me anyway listen I’m your remedy get you out of your shell and you’re ding listen I can be the one but you got to let me inside listen I’m your remedy get you out of your shell and your dwelling

Listen I can be the one but you got to let me inside run me out you always try to flee but you can’t see that all I want to know is why why you always bring me down why you always bring me run me out you always trying to flee but you can’t

See that all I want to know is why why you always bring me down why you always [Applause] me always lost about something who knows if I can find a track that could lead me back to those days when we were happy we said we would never give up I feel so lost and confused tell me why we have to hit the ground when it’s easier to F higher

Higher higher higher higher why why do we have to fall back down hold my hand and I’ll take you higher higher higher I higher higher higher higher I’m Tak you higher I never meant to hurt you like I did now I need you to forgive me for the pain I

Ca you bring will wash away the sadness in our hearts light to guide us to a place where we can start all over now tell me why we have to hear that ground when it’s easier to F higher higher higher higher higher ier why why do we have to fall back down

Hold my hand and I’ll take you higher higher higher I higher higher higher higher I’ll Take You Higher can I get another baby I’ll give you mine if you give me yours can I call tomorrow maybe ooh I’m feeling down so can you be my

Cure say can I can I can I can I can I get yours can I get yours say can I can I can I can I can I get your can I get your I waste too much time with you on my mind I just want to call you please stay on the line so I always want time say can I can I can I can I can I get your can I get yours say can I can I can I can I can I

Get your can I get Your baby just say yes can I get your if you give me it promise I Won like I don’t know maybe just say can I get Your they been hearing I got crazy they say I’m full of trouble living in bubbles too late they say I’m always too late but I’m just spending my time doing what I feel like and if you’re down for it yeah I could take you wi but if you’re not a

Fighter I can promise everything if Everyone all the things I could do shoot be down I’m back on my feet cuz all I really need is me if I could just sh my you maybe I’m too on my own dance in the streets cuz all all I really need is me brues no I don’t mind the

Brues I keep it all this feeling it’s part of the game yeah yeah moving baby I can’t stop moving and I don’t care about your approval you org in the and if you’re down for it yeah I to take you in but if you’re not a fighter I can promise anything if everyone

Knew all the things I could do should be down a back on my feet cuz all I really need is me if I could just share my you maybe I’m too t on my own DES in the streets cuz all I really need is me so take the jump and don’t look

Down and you get back on your feet if you’re in town we drive Around as long as something do We I could just share my view maybe I’m too taboo if everyone knew all the things I could do sh me down back on my feet cuz all I really need is me if I could just share my you maybe I’m too t on my own dance in the

Street cuz all I really need is me me My friends and I like every other day check in the park where all the boys are riding skateboards they look so hot they look so cool everyone is around and that’s when I saw the no from around you see on holiday will stick around he

Looks so hot he looks so cool hope to see him in school and now he wants up right to me and my knees got weak and I just had to leave it was we I’m so shy you always make me BL so hard my parents always stay on guard I drop my

When you’re around you are the hottest boy in I’m dreaming of a kiss from you and hoping it will love me too but this is my imagination and it’s me I’m a going to love yeah it did happen to me a it got me thinking but I found a solution she’s so

Love she really is will I get any chance to see him that’s when I saw him sitting next to me in class iin ready and my heart is beating fast she so love she really is something happened I couldn’t speak a word now you say hi what to do

Once again my we I had you was we I said stop you always make me blow so hard my parents stay on guard I drop a cool when you’re around you are the hottest boy in tell I’m dreaming of a kiss from you and

Hoping it will all it too but this is my imagination and it’s really I’m a good to love I’m [Applause] a [Applause] I’m you always make me BL so hard my parents always stay on guard I’m jum my co when you’re around you are the hottest boy in I’m dreaming of a kiss from you and hoping it will all me too but this is my imagination and it’s real me you always

Make me so hard my parents stay on guard I drop my when you’re around you are the hottest boy in I’m dreaming of a kiss from you and hoping it will love me too but this is my imagination and it’s really me I’m a girl in [Applause]

Love the storm is coming but I’m [Applause] prepared I’ll be gone for a while but don’t be Scared right now I don’t know if I’ll ever [Applause] Where the grass is when we’re still Alive I hope I see you on the other side I know that I’ll be paying for the [Applause] ride into the black [Applause] Hole sing for my soul Through the black hole to make myself home again you want the truth you’re having down but if I tell you now the Sun dies Out cuz I can only give you my Heart when the darkest clouds begin toart I hope I see you on the other side I know that I’ll be paying for the [Applause] ride into the black [Applause] hole sing for my soul look black Hole to make myself whole again I’m giving myone can’t my no I’m get my Love give you my love I’ll give you my love into the black [Applause] hole sing for my Soul the black hole to make myself home [Applause] O yeah it kind of feels like this hey would you with you it’s so easy hey if you want honey you can sck around I don’t know what it is about you but uh you look so fine riding shotgun in my car to down when driving on the

Highway the wind in our head makes us look like moving star and you make me sing yeah you make me sing yeah oh you make me sing yeah you make missing yeah come on I just want to be close to your body close to your body close to your body oh

I just want to be close to your body give me some sugar honey close to your body oh I just want to Be oh I just want to be [Applause] hey what you say want to stay in a hotel champag and room service all night girl I know this ain’t no Plaza but I think we’ll be all right come on is this really what life is all about doing what you can to have a good time

But baby when I’m with you I have the time of my life oh you make me sing yeah you make me sing yeah come on oh you make me sing yeah you make me sing yeah I just want to be close to your body close to your body close to your

Body oh I just want to be close to your body give me some sugar huh close to your body oh I just want to Be oh I just want to [Applause] Be [Applause] out of your I want to wait you up make it good and Plenty my Pean you like this little with Little want [Applause] To R it you know I will eat you all night long I want taste everything you got come on make my toie Pop I love that s patch oh I’ve got a but of finger I want to slip to you a chocolate kiss my and I am [Applause] a know I will eat you all night long I wanted to taste everything got come on my Pop Iast everything Get you [Applause] Out My Cy pop We don’t need nothing the Party Don’t Stop we don’t SLE don’t Stop need no sleep because the Party we don’t [Applause] Need Weep the part don’t stop we don’t need sleep the part don’t Stop don’t S we don’t need sleep the Party Weep Because Because because Going You com little closer while I came near you you’re magificent every time I see you B com Little Closer Every time see a Baby [Applause] W [Applause] Can You make me for something every time I see you we com little closer oh I came near you you make me something see baby [Applause] [Applause] Baby [Applause] For You’re my heart Desire till we grow Take Like Take For palm trees Infor one more smile It’s Up in the fair wheel we’re kissing in the shade wish Could Fore Around night9 Feel me like nobody Else Feels Y SM Else cigarettes and bitter just some kids underneath that Moon getting Closer yeah that back when I could call you mine holding hands falling into the rip over and Over yeah we were taking our always running wasting our days for nothing singing I love you with you riding shotgun in my car do you remember all of the nights we spent Alone when we were burning the ERS waiting for the sunrise in the morning to bring us home you know that I do but tell me do you remember there was nothing we were scared to do it when we didn’t know the way where we were Going that was back forever seemed a million miles Away and we didn’t know it cuz we were taking off far ways running wasting our days for nothing saying I love you in the back seat of my car do you remember all of the nights we spent Alone when we were burning the Enders waiting for the sunrise in the morning bring us home you know that I do tell me do you remember so much yeah do you remember so tell me do you Remember Steady low and every High and I you Any you in my heart and I wouldn’t change But I see it I never thought it could be I are I will you in I will hold the at to see you smile again and win begin to fade I love you the and Iing Little My To H Spe Night Moonlight the smells so Good is love Is stret Window love sh all we need is all we need Is feel Like are we Got Started out like a movie Scene something straight out of magazine I cross my fingers You’ come to me then all of a sudden it became Reality don’t care about no go no one else hit my phone up none of that pretentious life no no no don’t need no pills to get high there’s no doubt in my mind your love it is all that I need [Applause] Mountain I’d clear the sea for you I do anything my remedy you gave me a purpose now I’m on my feet I’m dancing to the pounding of your heart be you eyes sing the sest melody don’t care about no go no one else hit my phone up none of that

Pretentious life no no no don’t need no pills to get high there’s no doubt in my mind your love it is all that I need All I Need Is Your Love All I Need Is Your Love [Applause] I all that I I I you got me feeling czy you got me feeling like my head Is I your eyes everything going just dancing in the dark my I know you can hear what I’m saying I’m saying so I’m just going had you You got me feeling kind of crazy you got me feeling like my head Is bounce bounce [Applause] bounce dark Thees I Make I want you know I’m my so You got me feeling kind of crazy you got me feel [Applause] is The He [Applause] Nobody told me to settle down day nights and late nights don’t get around but there’s something about you something about you I like about you I like you’re crazy for saying I should slow down but maybe I’m escaping the love we found there’s something about you something about you I like about you

I like I get too drunk and too scared and lie you if if only you knew I would die for you one of us one of us got to say the obvious nobody loves me better nobody loves me Better nobody loves me Better yes I’m just too scared to settle down there’ be many nights I got too hot and almost left down but there’s something about you something about you I like about you a lie I get too drunk and too scared and lie you if only you knew I’m going die

You one of us one of us got to say the obvious nobody loves me better nobody loves me better I get too drunk and too scared and lie you if only you knew I would die you one of us one of us got got to say the obvious nobody loves me better yet I get too drunk to scared and lie to you if only you knew I would die for you

One of us one of us got to say the obvious nobody loves me better No For for now search and L To For For [Applause] For For I’m ready for you Fore For For For The For For For be the last Stay the

家事とかいう時の間につけっぱなしにして好きなタイミングで宅トレ開始してね!

00:00 スタート
00:24 13分室内散歩
13:49 10分痩せるダンス
23:57 11分痩せるダンス
35:50 8分腹筋
44:18 蟹パカ
53:14 10分ダンス×筋トレ
01:04:07 3分二の腕
01:07:15 8分初心者ヨガ
01:15:43 4分お尻
01:19:50 8分全身痩せダンス
01:27:54 19分地獄のダンス
01:46:57 10分食べた後これ
01:57:25 10分骨盤矯正
02:06:36 3分脇腹
02:09:44 8分ゆるっと体操
02:18:18 9分地獄の足パカ
02:27:45 8分姿勢改善ヨガ

今回の動画はこちら!!

【13分室内散歩】ラスト2分で汗だく💦音楽にのせてできる超楽しい簡単トレーニング

【有酸素&全身筋トレ】これ1本で全身効率よく鍛える!!10分間の痩せるダンス

【腰肉撃退】11分の痩せるダンスでお腹周りの浮き輪をなくそう!くびれを作る筋トレダンス/マンションOK/飛ばない【ダイエット】家で一緒にやってみよう

【8分腹筋】動きは3つだけ!!この動きを繰り返してくびれを作る!!

【9分蟹パカ】座ったまま内ももを鍛える蟹パカで美脚じゃ!!!〜自宅でできる脚トレーニング〜

【10分で完結】最近ストレス溜まってない??うちらと踊ればストレスもぶっ飛ぶし身体もスッキリするよーん!!!!!【筋トレダンス】

【毎日3分】座ったまま二の腕を細くする簡単エクササイズ!〜痩せるダンスストレッチ〜 家で一緒にやってみよう

8分【初心者向けヨガ】冷房で冷えたカラダに効果的!!カラダとココロを整える😌

【ノリノリ4分】夏までにお尻をヒップアップ!マンションやアパートでも洋楽で楽しくエクササイズ!【痩せる筋トレダンス】家で一緒にやってみよう

【8分腹筋】動きは3つだけ!!この動きを繰り返してくびれを作る!!

【地獄の19分】三日坊主でも良い!超きついけど楽しく痩せるダンスで全身脂肪燃焼!【マンションOK飛ばない有酸素運動でダイエット!】StayHome

食べた後はこれ!!血糖値の上昇を抑える10分有酸素運動で脂肪も燃焼!!

【10分骨盤調整】骨盤の歪みを整えて下半身すっきり!! 超簡単ストレッチ

【ゆらゆら腹筋】座って揺れるだけ!!!簡単3分脇腹&上半身痩せ✊

これやり始めてから疲れにくくなった!!【8分ゆるっと体操】

【地獄の9分】寝たままだけど超きつい!足パカで脚やせとお腹痩せして新生活を迎えよう!【痩せるダンスダイエット】【#家で一緒にやってみよう】

7分【姿勢が変われば身体が整う】ガチガチ背中をほぐして姿勢改善!!猫背・反り腰解消ヨガ

【オリジナル宅トレブランドMARINESS】

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目的別、レベル別に様々なプログラムをご用意しています✨
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【部位別・レベル別の再生リスト】

✅脚・お腹・お尻中心トレーニング

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